Managing Self

How will reflection and reckoning shape you in 2019? (Read my story.)

How will reflection and reckoning shape you in 2019? (Read my story.)

Growing a better sense of how one operates is not an easy task, for sure — it’s one that requires attention, patience, courage and discipline — and calls on us to reckon with the emotional stuff that comes up in challenging moments. Here’s a deeper look at this reckoning process, and my own story of reckoning from this past year.

What do hot yoga and 2017 have in common?

What do hot yoga and 2017 have in common?

Meeting 2017 and its challenges—micro or macro, global or local, personal or professional—will make you sweat. And also like hot yoga, we'll spend a lot of time alternating between being warrior and trying to get our balance. Learn how we can use this new year and its challenges to stretch and grow.